ONE DAY RETREAT

One Day Retreat of Yoga & Mindfulness in el Rancho Pura Vida

20 October 2019 from 10am until 5pm

We are offering our clients the opportunity to join a “One Day Retreat” because not everyone can escape 5 days from their everyday routine. It is taking place in the “Rancho Pura Vida” in Beniarbeig (15 minutes drive from Javea), in the middle of the nature. In a place that belongs to Pako. Pako is a ray of sunshine, he lives in a wooden house, surrounded by orange trees and his animals. 
We will start the day with tasty snacks and healthy drinks while allowing everyone to present themselves. Then we will enjoy a class of yoga, given by Nati. Nati comes from Buenos Aires, she has studied Hatha, power, Ashtanga yoga and Prana Vashya. She will make you flow with her amazing yoga classes and can adapt the level to the group. We will then have a tour of Pako’s ranch, followed by a super “brunch”. For us the way of nourishing our body is an important part of the retreat because eating healthily promotes your overall health and we are convinced that good food habits are part of a healthy lifestyle. We want you to enjoy the benefits of healthy food without being too restrictive or boring. After lunch we will have a “mindfulness” activity given by Lol. Lol comes from Brussels, has been studying Mindfulness, meditation and emotional intelligence in Spain. She will try to make you enjoy every moment of this day, by being awake in the present moment. We will then go for a walk in silence with all the animals of Pako, the vibration of the group walking together with the animals is very relaxing. We will walk until a platform with breathtaking views, where we will enjoy a meditation and a sound bath. When coming back to the ranch a lovely “merienda” will be ready. We will finish the day with a “surprise” activity.
Nati, Lol and Pako have several points in commun, they like to meet new people, connect with them and share nice experiments. With the three of them it’s only good vibes.

The price of the “One Day Retreat” which includes all the above listing is 87€
For more information feel free to contact Nati 666 660 411 or Lol 655.080.658
For bookings done before 10/10, the price is 75€.

Please put some relax and comfy clothing suitable for yoga, meditation and a walk. Bring some trainers, a fleece or jacket, and if you want a small blanket that you can put in a back pack. If you have a yoga mat you can bring it.

 Stay tuned for the other “One Day Retreats” that will take place in November & December, more info coming soon.  

ONE DAY RETREAT

One Day Retreat of Yoga & Mindfulness in el Rancho Pura Vida

20 October 2019 from 10am until 5pm

We are offering our clients the opportunity to join a “One Day Retreat” because not everyone can escape 5 days from their everyday routine. It is taking place in the “Rancho Pura Vida” in Beniarbeig (15 minutes drive from Javea), in the middle of the nature. In a place that belongs to Pako. Pako is a ray of sunshine, he lives in a wooden house, surrounded by orange trees and his animals. 
We will start the day with tasty snacks and healthy drinks while allowing everyone to present themselves. Then we will enjoy a class of yoga, given by Nati. Nati comes from Buenos Aires, she has studied Hatha, power, Ashtanga yoga and Prana Vashya. She will make you flow with her amazing yoga classes and can adapt the level to the group. We will then have a tour of Pako’s ranch, followed by a super “brunch”. For us the way of nourishing our body is an important part of the retreat because eating healthily promotes your overall health and we are convinced that good food habits are part of a healthy lifestyle. We want you to enjoy the benefits of healthy food without being too restrictive or boring. After lunch we will have a “mindfulness” activity given by Lol. Lol comes from Brussels, has been studying Mindfulness, meditation and emotional intelligence in Spain. She will try to make you enjoy every moment of this day, by being awake in the present moment. We will then go for a walk in silence with all the animals of Pako, the vibration of the group walking together with the animals is very relaxing. We will walk until a platform with breathtaking views, where we will enjoy a meditation and a sound bath. When coming back to the ranch a lovely “merienda” will be ready. We will finish the day with a “surprise” activity.
Nati, Lol and Pako have several points in commun, they like to meet new people, connect with them and share nice experiments. With the three of them it’s only good vibes.

The price of the “One Day Retreat” which includes all the above listing is 87€
For more information feel free to contact Nati 666 660 411 or Lol 655.080.658
For bookings done before 10/10, the price is 75€.

Please put some relax and comfy clothing suitable for yoga, meditation and a walk. Bring some trainers, a fleece or jacket, and if you want a small blanket that you can put in a back pack. If you have a yoga mat you can bring it.

 Stay tuned for the other “One Day Retreats” that will take place in November & December, more info coming soon.  

Want to know more about our classes and tours? Sign up

Want to know more about our classes and tours? Sign up.